[CHANGE]

Real change requires time and commitment. If the pain of staying the same is greater than the discomfort of taking action, you are READY FOR CHANGE.
Using all the tricks in the book, you will be guided through a process that will not only restructure you physically, but also mentally.

Included Services:

• complete collection of movement and
  injury history
• movement screening and functional
  neurology assessments
• personality-based strategy selection
  and training organisation
• nutrition coaching
• 2-4 PT-Sessions per week
• monthly „game plan“
• 24/7 contact possibility & support

Ideal for:

• body transformations (building muscle, fat loss, harmonizing and optimization)
• more complex problem solutions (nerve pain, injury rehab, life coaching)
• bigger athletic endeavors (for ex. competition prep)