Jochmann Performance Training
Toward your goal –
faster and more elegantly.
Full Service Coaching
Performance is the product of many individual parts that interlock like gears.
We keep an eye on all the individual parts:
Optimum training intensity
Injury history
Neurological health and functionality
Nutrition
Pain prophylaxis
Mental training
Habits and daily routines
YOU WANT TO...
FEEL BETTER
be free from pain and healthy on all levels.
BE MORE ATHLETIC
Get stronger, more stable, more explosive and All-round Resilient.
FUNCTION BETTER
Think more clearly, Be more Focussed and Alert.
LOOK BETTER
Burn Fat, Build Muscle, Improve your Posture.
You Want to...
FEEL BETTER
Be free from pain and healthy on all Levels.
Be More Athletic
Get Stronger, More Stable, More Explosive and All-Round Resilient.
Function better
Think more CLearly, Be More Focussed and ALert.
Look Better
Burn Fat, Build Muscle and Improve your Posture.