Jochmann Performance Training
Meeting the demands of today’s world requires a deeper understanding of the body, nervous system and psyche.
With the aim of achieving maximum resilience, JochmannTraining combines state-of-the-art training approaches to create a product that goes far beyond conventional personal training thanks to its 360° approach.
Full Service Coaching
Performance – in whatever context – is the product of many individual parts that interlock like gears.
We keep an eye on all the individual parts:
Injury history
Neurological health and functionality
(including visual and vestibular system, peripheral nerves, receptors)
Nutrition
Pain prophylaxis
Mental training
Habits and daily routines
Defining Characteristics
1] Visible Markers
Visual-vestibular Performance
Technical Precision
Allround-athletic Ability
Technical Precision
Allround-athletic Ability
2) Invisible Aspects
Psychological Resilience
Clarity of Mind
Fighting Spirit
Clarity of Mind
Fighting Spirit
3) Programming
Applied Neurology
Movement Synergies
Psychosomatic Considerations
Movement Synergies
Psychosomatic Considerations
4| Life Mechanics
Body Symbology
Mapping
Neuro Imaging (soon)
Mapping
Neuro Imaging (soon)
Defining Characteristics
1 Visible Markers
Visual-vestibular Performance
Technical Precision
Allround-athletic Ability
Technical Precision
Allround-athletic Ability
2 Invisible Aspects
Psychological Resilience
Clarity of Mind
Fighting Spirit
Clarity of Mind
Fighting Spirit
3 Programming
Applied Neurology
Movement Synergies
Psychosomatic Considerations
Movement Synergies
Psychosomatic Considerations
4 Life Mechanics
Body Symbology
Mapping
Neuro Imaging (soon)
Mapping
Neuro Imaging (soon)