Everybody is an athlete.
So are you.
You carry the same DNA of those ancestors who, throughout generations and centuries outlived the worst of conditions, yet still prevailed.
So you are equipped with the most durable, yet adaptable hardware and software on the planet.
But modern-day lifestyle keeps major parts of it deep-down inside us. Through lack of urgency, but also misuse, we have lost the connection with our inner athlete.
Now imagine what it would feel like to regain access to this full, ancient potential …
Enter JochmannTraining.
There is a reason why certain training strategies work for some, but not for you.
Every individual is characterized by unique imprinting, learning and experience. That is why the same method CANNOT lead to equal results for two different people.
The main question is: Which specific twists and alterations DO YOU need in order to achieve maximum success?
Therefore, conventional training methods are not replaced, but refined and geared toward your individual nervous system. JochmannTraining will ensure that you are improving within the parameters that matter TO YOU.
At JochmannTraining, the combination of applied neurology, psychology, and sport science allows for a deeper access to one’s own bodily and perceptual world. Its 360°-degree way of looking at things opens up entirely new action potential within the realms of health, pain and performance.
From muscle contraction, postural stability, blood pressure, to respiration and digestion all the way up to immune function – every subconscious body process is governed by the human nervous system.
More so, higher order functions such as thought, emotion and creativity arise within this power network consisting of millions of neurons. It forms the foundation of personality, character and performance in any way, shape or form.
No ingenious chess move, no training adaptation, no social interaction has ever occurred without the human nervous system.
It is only when you learn how this peculiar system works that you hold the key to success.
There is a reason why certain training strategies work for some, but not for you.
Every individual is characterized by unique imprinting, learning and experience. That is why the same method CANNOT lead to equal results for two different people.
The main question is: Which specific twists and alterations DO YOU need in order to achieve maximum success?
Therefore, conventional training methods are not replaced, but refined and geared toward your individual nervous system. JochmannTraining will ensure that you are improving within the parameters that matter TO YOU.
At JochmannTraining, the combination of applied neurology, psychology, and sport science allows for a deeper access to one’s own bodily and perceptual world. Its 360°-degree way of looking at things opens up entirely new action potential within the realms of health, pain and performance.
From muscle contraction, postural stability, blood pressure, to respiration and digestion all the way up to immune function – every subconscious body process is governed by the human nervous system.
More so, higher order functions such as thought, emotion and creativity arise within this power network consisting of millions of neurons. It forms the foundation of personality, character and performance in any way, shape or form.
No ingenious chess move, no training adaptation, no social interaction has ever occurred without the human nervous system.
It is only when you learn how this peculiar system works that you hold the key to success.
There is a reason why certain training strategies work for some, but not for you.
Every individual is characterized by unique imprinting, learning and experience. That is why the same method CANNOT lead to equal results for two different people.
The main question is: Which specific twists and alterations DO YOU need in order to achieve maximum success?
Therefore, conventional training methods are not replaced, but refined and geared toward your individual nervous system. JochmannTraining will ensure that you are improving within the parameters that matter TO YOU.
At JochmannTraining, the combination of applied neurology, psychology, and sport science allows for a deeper access to one’s own bodily and perceptual world. Its 360°-degree way of looking at things opens up entirely new action potential within the realms of health, pain and performance.
From muscle contraction, postural stability, blood pressure, to respiration and digestion all the way up to immune function – every subconscious body process is governed by the human nervous system.
More so, higher order functions such as thought, emotion and creativity arise within this power network consisting of millions of neurons. It forms the foundation of personality, character and performance in any way, shape or form.
No ingenious chess move, no training adaptation, no social interaction has ever occurred without the human nervous system.
It is only when you learn how this peculiar system works that you hold the key to success.
M.Sc. Sport and Exercise Psychology (i.A.) / Z-Health practitioner /
Personal Training A-Lizenz / Fitnesstraining A-Lizenz / C-Lizenz Olympisches Gewichtheben /
Crossfit Level 1 Certificate / M.Ed. Höheres Lehramt
Eric Jochmann has been working with the body, perception and movement for 20 years.
His career has been shaped by traditional Jiu-Jitsu, Crossfit and applied neurology. With his holistic perspective, didactic understanding and passion for the development of human potential, he is the brains behind JochmannTraining.
Business inquiries:
Workshops, training courses,
press inquiries
Business inquiries:
Workshops, training courses,
press inquiries
