HARDWARE & SOFTWARE
BUILT TO SURVIVE

From muscle contraction, postural stability, blood pressure, to respiration and digestion all the way up to immune function – every subconscious body process is governed by the human nervous system.

More so, higher order functions such as thought, emotion and creativity arise within this power network consisting of millions of neurons. It forms the foundation of personality, character and performance in any way, shape or form.

No ingenious chess move, no training adaptation, no social interaction has ever occurred without the human brain and nervous system.

Brain function determined who you were in the past, who you are right now, and more importantly, who you will be in the future.

INDIVIDUAL NERVOUS SYSTEMS CALL FOR INDIVIDUAL TRAINING STRATEGIES

There is a reason why certain training strategies work for some, but not for you.

Every individual is characterized by unique imprinting, learning and experience. That is why the same method CANNOT lead to equal results for two different people.

The main question is: Which specific twists and alterations DO YOU need in order to achieve maximum success?

Therefore, conventional training methods are not replaced, but refined and geared toward your individual nervous system. JochmannTraining will ensure that you are improving within the parameters that matter TO YOU.